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Let's Talk Nutrition

Find great tips on what you can eat for a healthier and more productive diet:

http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/

​We have several personal and private clients following some of these great tips for, health, weight control and enjoyment.


Want to know how many calories are in your favorite food? Follow this link:


http://www.myfoodbuddy.com/foodCalorieTable.htm